Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits.
Aromatherapy is often added to a traditional massage session as an extra service. The massage therapist might diffuse an essential oil in the room during your session or they might add a few drops of oil to massage lotion and apply it directly to your skin.
Some of the most popular essential oils used in aromatherapy include:
Bergamot
Cedarwood
Chamomile
Eucalyptus
Geranium
Ginger
Lavender
Lemon
Orange
Peppermint
Tea tree
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